PyramidTimer HIIT Intervals 1.6.2

Simon Moss – Freeware – iOS
4 oy

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TIMER CUSTOMISATION
<ul>
 <li>Users can specify various parameters, including:</li>
 <ul>
 <li>Number of sets</li>
 <li>Number of repetitions</li>
 <li>Length of intervals</li>
 <li>Rest duration (options for automatic or manual settings)</li>
 <li>Interval profile options (longest first, shortest first, longest in the middle, or uniform length)</li>
 </ul>
</ul>

HEART RATE MONITORING
<ul>
 <li>The application offers an impressive real-time heart rate tracking feature:</li>
 <ul>
 <li>Integration with Bluetooth heart rate monitors</li>
 <li>Displays current heart rate along with minimum and maximum rates throughout the session</li>
 <li>Visual representation of heart rate variations against intervals during timer operation</li>
 <li>Ability to create a HIIT profile to determine maximum heart rate effectively</li>
 </ul>
</ul>

MULTIFUNCTIONALITY
<ul>
 <li>The PyramidTimer enhances its capability by supporting distance-based intervals in addition to time:</li>
 <ul>
 <li>Facilitates training for various distances such as 400m, 1000m, or other combinations</li>
 <li>The rest timer initiates automatically upon completion of the specified interval distance</li>
 <li>Rest durations can be customized, allowing for fixed times or varying amounts based on interval distance (the proportion is also adjustable)</li>
 <li>Combining this with heart rate tracking enables users to efficiently assess maximum heart rate through structured sprints</li>
 </ul>
</ul>

FAVOURITE PROFILES
<ul>
 <li>The application allows for quick access to preferred timer settings:</li>
 <ul>
 <li>Users can save an unlimited number of timer profiles</li>
 <li>Profiles can be loaded swiftly as needed</li>
 <li>The last utilized profile automatically reloads for user convenience</li>
 </ul>
</ul>

USER INTERFACE
<ul>
 <li>The design prioritizes clarity and usability:</li>
 <ul>
 <li>Crisp countdown display for current intervals</li>
 <li>Visual distinction between active and rest intervals via red/blue representations—longer intervals are depicted by higher bars</li>
 <li>A progress animation accompanies the current interval</li>
 <li>A discreet sound cue marks the beginning and end of each active interval, ensuring it doesn't disrupt music playback</li>
 <li>A countdown indicating total remaining session time enhances user awareness</li>
 </ul>
</ul>

EASE OF USE
<ul>
 <li>The functionalities are designed for straightforward interaction:</li>
 <ul>
 <li>Create timer profiles using intuitive sliders for a user-friendly experience</li>
 <li>Guidance information is available for each setting, minimizing errors during setup</li>
 <li>A real-time visual representation of session configurations ensures clarity without unexpected outcomes; users maintain visibility of the timer's status</li>
 <li>A green indicator illustrates the current interval in progress</li>
 <li>The option to pause is available at any time during the session</li>
 </ul>
</ul>

POTENTIAL HEALTH BENEFITS
<ul>
 <li>This application promotes rapid fitness improvements by offering varying interval lengths:</li>
 <ul>
 <li>Users can train multiple muscle groups and energy systems within a single session, enhancing athletic performance.</li>
 <li>Supports various training methods including short HIIT sessions, extended endurance workouts, Tabata, and more.</li>
 </ul>
</ul>

Enjoy your training experience!

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